A woman lying on her side, resting her upper back on a therapy ball, with one arm extended upward and the other supporting her body, against a plain background.

Build strength & confidence.

THE SCULPT PROJECT

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Welcome to The Sculpt Project!

The Sculpt Project is a Pilates x Strength training program designed to build muscle, sculpt, tone, and build confidence from the inside out.

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What is The Sculpt Project?

The Sculpt Project combines the best of Pilates and strength training to create a program that sculpts your body and strengthens your mindset!
Each workout is designed to improve posture, tone muscles, and build total-body strength, without burnout or extremes.
It’s about moving with purpose, fueling your body with intention, and building the kind of confidence that goes beyond the gym.

This programming is what helped me to lose 20 lbs, improve core strength, improved my energy, and so much more!

Side-by-side images of two women in workout attire. The woman on the left is lifting dumbbells against a wooden wall, wearing a black sports bra, gray shorts, and white shoes. The woman on the right is standing, posing with her hands on her hips, dressed in a maroon sports bra, matching leggings, and white sneakers, in front of a plain beige wall.
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